Headaches are caused by tension, eye problems, sinusitis, high blood pressure etc and usually manifests as constant or occasional throbbing pain around the head. When vitiated vata blocks energy channels of the head it usually results in a severe headache. Treatments like nasyam, shiro-dhara, shiro-vasti and pichu clear the blockage and provide relief. Stress management through yoga and meditation will definitely help reduce the tension and anxiety.
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